Workouts

20 min 80s Ride
Kendall Toole
Friday 8/13/21 @ 12:15 PM
Difficulty: 6.91 / 10
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10 min Focus Flow: Hamstrings
Denis Morton
Thursday 8/12/21 @ 12:52 PM
Difficulty: 5.31 / 10
 
10 min Core Strength
Selena Samuela
Thursday 8/12/21 @ 12:41 PM
Difficulty: 6.33 / 10
 
30 min 80s Rock Ride
Leanne Hainsby
Thursday 8/12/21 @ 12:7 PM
Difficulty: 8.03 / 10
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10 min Arms & Light Weights
Emma Lovewell
Wednesday 8/11/21 @ 12:55 PM
Difficulty: 6.19 / 10
 
10 min Core Strength
Rad Lopez
Wednesday 8/11/21 @ 12:44 PM
Difficulty: 7 / 10
 
10 min Low Impact Ride
Christine D'Ercole
Wednesday 8/11/21 @ 12:31 PM
Difficulty: 4.81 / 10
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20 min 80s Ride
Jenn Sherman
Wednesday 8/11/21 @ 12:10 PM
Difficulty: 7.02 / 10
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10 min Bodyweight Strength
Ben Alldis
Tuesday 8/10/21 @ 12:58 PM
Difficulty: 6.32 / 10
 
10 min Core Strength
Ben Alldis
Tuesday 8/10/21 @ 12:47 PM
Difficulty: 6.45 / 10