Workouts
kj
rpm
%
0mph
10 min Arms & Light Weights
Christine D'Ercole
Friday 9/24/21 @ 1:14 PM
Difficulty: 6.94 / 10
30 min Low Impact Ride
Christine D'Ercole
Friday 9/24/21 @ 12:30 PM
Difficulty: 6.12 / 10
kj
rpm
%
0mph
10 min Bodyweight Strength
Rebecca Kennedy
Wednesday 9/22/21 @ 1:10 PM
Difficulty: 6.92 / 10
kj
rpm
%
0mph