Workouts

5 min Post-Ride Stretch
Robin Arzón
Wednesday 12/1/21 @ 2:10 PM
Difficulty: 3.29 / 10
 
30 min 80s Ride
Emma Lovewell
Wednesday 12/1/21 @ 1:35 PM
Difficulty: 7.76 / 10
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10 min Core Strength
Olivia Amato
Tuesday 11/30/21 @ 2:2 PM
Difficulty: 7.05 / 10
 
30 min 80s Pop Ride
Ally Love
Tuesday 11/30/21 @ 1:29 PM
Difficulty: 7.47 / 10
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10 min Core Strength
Matty Maggiacomo
Monday 11/29/21 @ 1:59 PM
Difficulty: 7.28 / 10
 
30 min Low Impact Ride
Sam Yo
Monday 11/29/21 @ 1:26 PM
Difficulty: 6.23 / 10
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10 min Bodyweight Strength
Rebecca Kennedy
Friday 11/26/21 @ 8:24 PM
Difficulty: 6.22 / 10
 
10 min Core Strength
Emma Lovewell
Friday 11/26/21 @ 8:11 PM
Difficulty: 7.36 / 10
 
10 min Climb Ride
Christine D'Ercole
Friday 11/26/21 @ 7:56 PM
Difficulty: 7.41 / 10
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20 min 80s Rock Ride
Leanne Hainsby
Friday 11/26/21 @ 7:34 PM
Difficulty: 7.52 / 10
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