adverb
St. Francis, WI
Total Rides: 918

Following

adverb
St. Francis, WI
Total Rides: 918

Following

Workouts

20 min HIIT Ride
Ben Alldis
Monday 2/27/23 @ 12:6 PM
Difficulty: 8.14 / 10
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276kj
73rpm
56%
22mph
5 min Core Strength
Olivia Amato
Monday 2/27/23 @ 11:58 AM
Difficulty: 0 / 10
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30 min Feel Good Ride
Ally Love
Friday 2/24/23 @ 12:28 PM
Difficulty: 7.43 / 10
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280kj
72rpm
49%
19mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 2/23/23 @ 11:42 AM
Difficulty: 7.08 / 10
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5 min Core Strength
Olivia Amato
Thursday 2/23/23 @ 11:35 AM
Difficulty: 0 / 10
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20 min Climb Ride
Alex Toussaint
Wednesday 2/22/23 @ 11:42 AM
Difficulty: 7.74 / 10
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262kj
67rpm
60%
22mph
5 min Core Strength
Emma Lovewell
Wednesday 2/22/23 @ 11:31 AM
Difficulty: 6.22 / 10
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5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Tuesday 2/21/23 @ 11:53 AM
Difficulty: 3.69 / 10
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10kj
43rpm
43%
11mph
20 min HIIT Ride
Hannah Frankson
Tuesday 2/21/23 @ 11:31 AM
Difficulty: 7.64 / 10
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273kj
72rpm
57%
21mph
5 min Core Strength
Emma Lovewell
Tuesday 2/21/23 @ 11:21 AM
Difficulty: 6.22 / 10
View Class