adverb
St. Francis, WI
Total Rides: 918
Following
adverb
St. Francis, WI
Total Rides: 918
Following
Workouts
219kj
75rpm
50%
20mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Friday 3/10/23 @ 1:33 PM
Difficulty: 3.69 / 10
11kj
56rpm
34%
11mph
362kj
67rpm
57%
21mph
15 min Strength Roll Call: Core
Callie Gullickson
Thursday 3/9/23 @ 12:5 PM
Difficulty: 6.54 / 10
10 min Full Body Stretch
Jermaine Johnson
Thursday 3/9/23 @ 11:54 AM
Difficulty: 3.76 / 10
245kj
73rpm
53%
20mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 3/7/23 @ 11:40 AM
Difficulty: 6.89 / 10