Workouts

20 min Upper Body Strength
Robin Arzón
Thursday 3/23/23 @ 10:42 AM
Difficulty: 6.54 / 10
 
10 min Full Body Stretch
Andy Speer
Thursday 3/23/23 @ 10:29 AM
Difficulty: 3.91 / 10
 
20 min HIIT Ride
Emma Lovewell
Wednesday 3/22/23 @ 10:52 AM
Difficulty: 7.95 / 10
251kj
77rpm
51%
21mph
5 min Lower Body Stretch
Callie Gullickson
Wednesday 3/22/23 @ 10:42 AM
Difficulty: 0 / 10
 
30 min Jock Jams Full Body Strength
Jess Sims
Tuesday 3/21/23 @ 10:33 AM
Difficulty: 7.58 / 10
 
30 min Feel Good Ride
Ally Love
Monday 3/20/23 @ 12:13 PM
Difficulty: 7.68 / 10
336kj
73rpm
52%
20mph
5 min Core Strength
Olivia Amato
Monday 3/20/23 @ 12:4 PM
Difficulty: 0 / 10
 
20 min Climb Ride
Olivia Amato
Wednesday 3/15/23 @ 11:17 AM
Difficulty: 8.38 / 10
249kj
65rpm
60%
21mph
10 min Full Body Stretch
Jermaine Johnson
Wednesday 3/15/23 @ 11:3 AM
Difficulty: 3.76 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Tuesday 3/14/23 @ 12:4 PM
Difficulty: 7.35 / 10