adverb
St. Francis, WI
Total Rides: 918
Following
adverb
St. Francis, WI
Total Rides: 918
Following
Workouts
30 min 2000s Full Body Strength
Callie Gullickson
Tuesday 4/11/23 @ 10:29 AM
Difficulty: 6.93 / 10
368kj
73rpm
53%
21mph
400kj
72rpm
57%
22mph
20 min Pop Upper Body Strength
Ben Alldis
Thursday 4/6/23 @ 10:54 AM
Difficulty: 7.24 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 4/6/23 @ 10:41 AM
Difficulty: 5.85 / 10
268kj
66rpm
60%
22mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 4/4/23 @ 10:52 AM
Difficulty: 7.38 / 10