adverb
St. Francis, WI
Total Rides: 918

Following

adverb
St. Francis, WI
Total Rides: 918

Following

Workouts

20 min Tabata Ride
Ally Love
Thursday 4/20/23 @ 10:45 AM
Difficulty: 8.23 / 10
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257kj
73rpm
54%
21mph
20 min Upper Body Strength
Jermaine Johnson
Wednesday 4/19/23 @ 10:42 AM
Difficulty: 6.68 / 10
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10 min Core Strength
Ben Alldis
Wednesday 4/19/23 @ 10:28 AM
Difficulty: 6.57 / 10
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20 min HIIT Ride
Ben Alldis
Tuesday 4/18/23 @ 10:34 AM
Difficulty: 7.81 / 10
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254kj
69rpm
57%
21mph
5 min Core Strength
Olivia Amato
Tuesday 4/18/23 @ 10:23 AM
Difficulty: 0 / 10
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30 min & Juliet Walk
Matty Maggiacomo
Monday 4/17/23 @ 12:17 PM
Difficulty: 5.66 / 10
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30 min Feel Good Ride
Ally Love
Sunday 4/16/23 @ 6:44 PM
Difficulty: 7.61 / 10
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372kj
73rpm
54%
21mph
20 min 90s Hip Hop Ride
Hannah Frankson
Thursday 4/13/23 @ 10:59 AM
Difficulty: 7.11 / 10
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262kj
77rpm
54%
22mph
5 min Core Strength
Olivia Amato
Thursday 4/13/23 @ 10:46 AM
Difficulty: 0 / 10
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15 min HIIT Ride
Leanne Hainsby
Wednesday 4/12/23 @ 10:52 AM
Difficulty: 7.56 / 10
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202kj
75rpm
55%
22mph