adverb
St. Francis, WI
Total Rides: 918

Following

adverb
St. Francis, WI
Total Rides: 918

Following

Workouts

5 min Cool Down Walk
Kirsten Ferguson
Tuesday 5/23/23 @ 2:44 PM
Difficulty: 3.62 / 10
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30 min 80s Run
Jermaine Johnson
Tuesday 5/23/23 @ 2:13 PM
Difficulty: 6.95 / 10
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30 min Feel Good Ride
Ally Love
Monday 5/22/23 @ 2:58 PM
Difficulty: 7.68 / 10
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372kj
73rpm
54%
21mph
10 min Core Strength
Rad Lopez
Monday 5/22/23 @ 2:44 PM
Difficulty: 6.68 / 10
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30 min Country Pop Ride
Ally Love
Wednesday 5/17/23 @ 1:28 PM
Difficulty: 0 / 10
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346kj
73rpm
52%
20mph
5 min Cool Down Walk
Kirsten Ferguson
Tuesday 5/16/23 @ 3:17 PM
Difficulty: 3.62 / 10
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30 min Hip Hop Run
Jermaine Johnson
Tuesday 5/16/23 @ 2:45 PM
Difficulty: 7.44 / 10
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20 min Upper Body Strength
Selena Samuela
Tuesday 5/16/23 @ 2:19 PM
Difficulty: 6.98 / 10
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30 min Country Pop Ride
Ally Love
Monday 5/15/23 @ 2:9 PM
Difficulty: 7.53 / 10
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363kj
74rpm
53%
21mph
10 min Core Strength
Ben Alldis
Monday 5/15/23 @ 1:57 PM
Difficulty: 6.57 / 10
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