adverb
St. Francis, WI
Total Rides: 918

Following

adverb
St. Francis, WI
Total Rides: 918

Following

Workouts

5 min Core Strength
Olivia Amato
Sunday 7/23/23 @ 3:56 PM
Difficulty: 0 / 10
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30 min Pick-Me-Up Ride
Hannah Corbin
Friday 7/21/23 @ 12:23 PM
Difficulty: 6.85 / 10
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329kj
67rpm
55%
20mph
20 min Country Ride
Ally Love
Wednesday 7/19/23 @ 11:17 AM
Difficulty: 7.27 / 10
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246kj
75rpm
53%
21mph
20 min Upper Body Strength
Rebecca Kennedy
Tuesday 7/18/23 @ 11:14 AM
Difficulty: 6.03 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 7/18/23 @ 11:3 AM
Difficulty: 6.01 / 10
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20 min Country Ride
Hannah Corbin
Monday 7/17/23 @ 11:9 AM
Difficulty: 6.99 / 10
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243kj
71rpm
56%
21mph
20 min Tabata Ride
Leanne Hainsby
Sunday 7/16/23 @ 3:51 PM
Difficulty: 8.05 / 10
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248kj
68rpm
56%
21mph
5 min Core Strength
Olivia Amato
Sunday 7/16/23 @ 3:44 PM
Difficulty: 0 / 10
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5 min Cool Down Walk
Kirsten Ferguson
Friday 7/14/23 @ 3:55 PM
Difficulty: 3.62 / 10
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30 min Feel Good Ride
Ally Love
Friday 7/14/23 @ 3:41 PM
Difficulty: 7.67 / 10
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320kj
69rpm
53%
20mph