Workouts

15 min Pick-Me-Up Ride
Hannah Corbin
Monday 8/14/23 @ 11:11 AM
Difficulty: 6.3 / 10
171kj
71rpm
54%
21mph
20 min Hip Hop Ride
Ally Love
Friday 8/11/23 @ 12:59 PM
Difficulty: 7.12 / 10
215kj
71rpm
53%
20mph
5 min Core Strength
Olivia Amato
Friday 8/11/23 @ 12:39 PM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 8/3/23 @ 11:28 AM
Difficulty: 6.83 / 10
 
20 min Country Ride
Kendall Toole
Wednesday 8/2/23 @ 11:28 AM
Difficulty: 7.56 / 10
216kj
75rpm
50%
20mph
20 min 2000s Hip Hop Ride
Kendall Toole
Friday 7/28/23 @ 1:26 PM
Difficulty: 7.54 / 10
227kj
70rpm
54%
21mph
20 min Pop Run
Joslyn Thompson Rule
Wednesday 7/26/23 @ 5:52 PM
Difficulty: 6.74 / 10
 
20 min HIIT Ride
Leanne Hainsby
Tuesday 7/25/23 @ 11:20 AM
Difficulty: 7.98 / 10
243kj
67rpm
56%
20mph
5 min Core Strength
Olivia Amato
Tuesday 7/25/23 @ 11:13 AM
Difficulty: 0 / 10
 
30 min Country Happy Hour Ride
Hannah Corbin
Sunday 7/23/23 @ 4:6 PM
Difficulty: 7.4 / 10
319kj
67rpm
55%
20mph