Workouts

15 min HIIT Ride
Ally Love
Friday 8/25/23 @ 1:27 PM
Difficulty: 7.92 / 10
174kj
74rpm
52%
21mph
30 min Feel Good Ride
Ally Love
Thursday 8/24/23 @ 1:5 PM
Difficulty: 7.67 / 10
282kj
69rpm
50%
19mph
20 min HIIT Ride
Emma Lovewell
Wednesday 8/23/23 @ 11:26 AM
Difficulty: 7.95 / 10
219kj
76rpm
50%
20mph
5 min Core Strength
Olivia Amato
Wednesday 8/23/23 @ 11:16 AM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Friday 8/18/23 @ 11:14 AM
Difficulty: 7.26 / 10
 
5 min Core Strength
Olivia Amato
Friday 8/18/23 @ 11:8 AM
Difficulty: 0 / 10
 
20 min HIIT Ride
Alex Toussaint
Thursday 8/17/23 @ 11:49 AM
Difficulty: 7.71 / 10
235kj
76rpm
51%
21mph
5 min Core Strength
Olivia Amato
Thursday 8/17/23 @ 11:42 AM
Difficulty: 0 / 10
 
20 min Country Pop Ride
Hannah Corbin
Tuesday 8/15/23 @ 11:20 AM
Difficulty: 7.01 / 10
215kj
67rpm
55%
20mph
5 min Core Strength
Olivia Amato
Tuesday 8/15/23 @ 11:9 AM
Difficulty: 0 / 10