adverb
St. Francis, WI
Total Rides: 918

Following

adverb
St. Francis, WI
Total Rides: 918

Following

Workouts

30 min Chris Stapleton Ride
Hannah Corbin
Friday 9/8/23 @ 1:17 PM
Difficulty: 7.04 / 10
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295kj
70rpm
51%
20mph
10 min Full Body Stretch
Callie Gullickson
Thursday 9/7/23 @ 11:45 AM
Difficulty: 3.78 / 10
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15 min Pick-Me-Up Ride
Hannah Corbin
Wednesday 9/6/23 @ 11:40 AM
Difficulty: 6.22 / 10
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129kj
78rpm
45%
19mph
5 min Lower Body Stretch
Logan Aldridge
Wednesday 9/6/23 @ 11:32 AM
Difficulty: 4.25 / 10
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15 min Pop HIIT Cardio
Olivia Amato
Tuesday 9/5/23 @ 11:15 AM
Difficulty: 6.72 / 10
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5 min Core Strength
Olivia Amato
Tuesday 9/5/23 @ 11:9 AM
Difficulty: 0 / 10
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30 min Country Happy Hour Ride
Hannah Corbin
Monday 9/4/23 @ 3:55 PM
Difficulty: 7.28 / 10
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297kj
66rpm
53%
19mph
20 min Hip Hop Ride
Hannah Corbin
Friday 9/1/23 @ 1:33 PM
Difficulty: 6.95 / 10
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187kj
68rpm
51%
19mph
5 min Core Strength
Olivia Amato
Friday 9/1/23 @ 1:26 PM
Difficulty: 0 / 10
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20 min HIIT Ride
Leanne Hainsby
Thursday 8/31/23 @ 1:33 PM
Difficulty: 8.15 / 10
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183kj
67rpm
49%
18mph