Workouts

60 min Bootcamp: Full Body
Jess Sims
Tuesday 9/27/22 @ 4:8 PM
Difficulty: 8.66 / 10
 
45 min Pop Bootcamp
Cody Rigsby
Saturday 9/10/22 @ 4:3 PM
Difficulty: 7.53 / 10
 
Wednesday 9/7/22 @ 7:53 PM
Difficulty: NaN / 10
 
Tuesday 9/6/22 @ 6:15 PM
Difficulty: NaN / 10
 
15 min Sleep Meditation
Ross Rayburn
Tuesday 9/6/22 @ 3:33 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Sunday 9/4/22 @ 3:41 PM
Difficulty: 3.36 / 10
 
30 min Tabata Ride
Alex Toussaint
Sunday 9/4/22 @ 3:10 PM
Difficulty: 8.19 / 10
207kj
88rpm
38%
17mph
15 min AFO Run: Latto
Kirsten Ferguson
Thursday 9/1/22 @ 8:47 PM
Difficulty: 6.63 / 10
 
Thursday 9/1/22 @ 7:11 PM
Difficulty: NaN / 10
 
Thursday 9/1/22 @ 5:50 PM
Difficulty: NaN / 10