Workouts

10 min Year of Yes Full Body Stretch
Robin Arzón
Friday 1/15/21 @ 6:48 PM
Difficulty: 3.45 / 10
 
20 min Year of Yes Ride
Robin Arzón
Friday 1/15/21 @ 6:25 PM
Difficulty: 7.14 / 10
92kj
71rpm
37%
14mph
20 min Year of Yes Ride
Robin Arzón
Friday 1/15/21 @ 6:4 PM
Difficulty: 6.58 / 10
89kj
76rpm
36%
14mph
5 min Cool Down Ride
Tunde Oyeneyin
Thursday 1/14/21 @ 6:17 PM
Difficulty: 3.5 / 10
18kj
79rpm
31%
13mph
20 min Year of Yes Ride
Tunde Oyeneyin
Thursday 1/14/21 @ 5:55 PM
Difficulty: 7.02 / 10
110kj
79rpm
38%
16mph
30 min Power Hour with Deadmau5 Ride
Kendall Toole
Thursday 9/3/20 @ 5:14 PM
Difficulty: 8.65 / 10
186kj
71rpm
42%
16mph
30 min Rock Ride
Hannah Corbin
Monday 8/31/20 @ 3:22 PM
Difficulty: 7.83 / 10
184kj
74rpm
41%
16mph
10 min Britney Spears Warm Up Ride
Cody Rigsby
Monday 8/31/20 @ 3:11 PM
Difficulty: 5.63 / 10
48kj
88rpm
33%
15mph
30 min Low Impact Ride
Kendall Toole
Thursday 8/27/20 @ 4:35 PM
Difficulty: 6.4 / 10
150kj
71rpm
39%
15mph
5 min Post-Ride Stretch
Kendall Toole
Wednesday 8/19/20 @ 5:58 PM
Difficulty: 3.82 / 10