Workouts

30 min The Jess King Experience
Jess King
Saturday 1/23/21 @ 6:41 PM
Difficulty: 8.04 / 10
168kj
73rpm
40%
15mph
5 min Post-Ride Stretch
Jenn Sherman
Friday 1/22/21 @ 7:10 PM
Difficulty: 3.41 / 10
 
20 min 90s Ride
Jenn Sherman
Friday 1/22/21 @ 6:49 PM
Difficulty: 7.24 / 10
109kj
70rpm
40%
15mph
20 min 80s Ride
Jenn Sherman
Friday 1/22/21 @ 6:27 PM
Difficulty: 7.39 / 10
108kj
77rpm
38%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 1/21/21 @ 6:24 PM
Difficulty: 3.47 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 1/21/21 @ 5:51 PM
Difficulty: 7.55 / 10
163kj
76rpm
39%
15mph
5 min Post-Ride Stretch
Sam Yo
Tuesday 1/19/21 @ 2:58 PM
Difficulty: 3.51 / 10
 
30 min 80s Ride
Sam Yo
Tuesday 1/19/21 @ 2:25 PM
Difficulty: 7.74 / 10
148kj
73rpm
38%
15mph
10 min Bodyweight Strength
Ben Alldis
Monday 1/18/21 @ 6:57 PM
Difficulty: 6.06 / 10
 
30 min Classic Rock Ride
Christine D'Ercole
Monday 1/18/21 @ 6:22 PM
Difficulty: 7.5 / 10
159kj
77rpm
37%
15mph