adventuremommy
#XXL #Sweaxy Omaha
Total Rides: 192

Following

adventuremommy
#XXL #Sweaxy Omaha
Total Rides: 192

Following

Workouts

15 min Low Impact Ride
Christine D'Ercole
Monday 4/29/19 @ 3:2 PM
Difficulty: 5.58 / 10
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88kj
82rpm
38%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 4/28/19 @ 9:47 PM
Difficulty: 3.86 / 10
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45 min Live DJ Ride
Cody Rigsby
Sunday 4/28/19 @ 8:52 PM
Difficulty: 8.21 / 10
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275kj
75rpm
41%
16mph
5 min Post-Ride Stretch
Jess King
Saturday 4/27/19 @ 4:32 PM
Difficulty: 3.69 / 10
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45 min Sweat Steady Ride
Jess King
Saturday 4/27/19 @ 3:38 PM
Difficulty: 8.66 / 10
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263kj
76rpm
39%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 4/26/19 @ 5:7 PM
Difficulty: 3.4 / 10
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30 min Show Up Ride
Cody Rigsby
Friday 4/26/19 @ 4:25 PM
Difficulty: 7.86 / 10
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202kj
79rpm
41%
17mph
10 min Warm Up Ride
Denis Morton
Friday 4/26/19 @ 4:13 PM
Difficulty: 6.15 / 10
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41kj
97rpm
28%
14mph
30 min Walk + Run
Chase Tucker
Friday 4/26/19 @ 1:36 AM
Difficulty: 6.35 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Wednesday 4/24/19 @ 6:2 PM
Difficulty: 3.84 / 10
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