adventuremommy
#XXL #Sweaxy Omaha
Total Rides: 192

Following

adventuremommy
#XXL #Sweaxy Omaha
Total Rides: 192

Following

Workouts

10 min Core Strength
Emma Lovewell
Friday 5/3/19 @ 2:15 AM
Difficulty: 7 / 10
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30 min 80s Fun Run
Matty Maggiacomo
Friday 5/3/19 @ 1:35 AM
Difficulty: 6.62 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 5/1/19 @ 6:39 PM
Difficulty: 7 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 5/1/19 @ 6:33 PM
Difficulty: 3.24 / 10
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5 min Cool Down Ride
Christine D'Ercole
Wednesday 5/1/19 @ 6:27 PM
Difficulty: 3.29 / 10
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19kj
79rpm
32%
13mph
20 min FTP Test Ride
Denis Morton
Wednesday 5/1/19 @ 6:5 PM
Difficulty: 9.82 / 10
View Class
175kj
78rpm
46%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 5/1/19 @ 5:23 PM
Difficulty: 7.91 / 10
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146kj
69rpm
39%
14mph
30 min Funk Fun Walk
Becs Gentry
Tuesday 4/30/19 @ 7:5 PM
Difficulty: 3.93 / 10
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10 min Cool Down Ride
Jess King
Monday 4/29/19 @ 4:3 PM
Difficulty: 4.67 / 10
View Class
59kj
88rpm
35%
16mph
30 min Classic Rock Ride
Christine D'Ercole
Monday 4/29/19 @ 3:20 PM
Difficulty: 7.58 / 10
View Class
203kj
81rpm
40%
17mph