Workouts

30 min 80s Ride
Christine D'Ercole
Monday 5/6/19 @ 3:27 PM
Difficulty: 7.98 / 10
203kj
75rpm
42%
17mph
10 min Core Strength
Emma Lovewell
Sunday 5/5/19 @ 6:37 PM
Difficulty: 7 / 10
 
30 min EDM/Electronic Dance Ride
Jess King
Sunday 5/5/19 @ 5:57 PM
Difficulty: 8.22 / 10
222kj
79rpm
42%
17mph
5 min Post-Ride Stretch
Hannah Corbin
Saturday 5/4/19 @ 9:39 PM
Difficulty: 3.7 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 5/4/19 @ 9:27 PM
Difficulty: 7 / 10
 
30 min Crank It Up Ride
Christine D'Ercole
Saturday 5/4/19 @ 8:53 PM
Difficulty: 7.83 / 10
176kj
78rpm
39%
16mph
5 min Post-Ride Stretch
Robin Arzón
Friday 5/3/19 @ 7:15 PM
Difficulty: 3.65 / 10
 
5 min Core Strength
Cody Rigsby
Friday 5/3/19 @ 7:9 PM
Difficulty: 5.77 / 10
 
45 min EDM/Electronic Dance Ride
Cody Rigsby
Friday 5/3/19 @ 6:21 PM
Difficulty: 8.52 / 10
255kj
69rpm
42%
16mph
5 min Full Body Stretch
Rebecca Kennedy
Friday 5/3/19 @ 2:27 AM
Difficulty: 3.52 / 10