Workouts

10 min Core Strength
Emma Lovewell
Friday 5/10/19 @ 3:7 PM
Difficulty: 7 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Friday 5/10/19 @ 3:2 PM
Difficulty: 3.86 / 10
 
30 min Epic Sing Along Ride
Jenn Sherman
Friday 5/10/19 @ 2:28 PM
Difficulty: 7.52 / 10
181kj
73rpm
42%
16mph
30 min Run + Core
Olivia Amato
Friday 5/10/19 @ 1:33 AM
Difficulty: 7.86 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 5/8/19 @ 6:27 PM
Difficulty: 7 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 5/8/19 @ 6:15 PM
Difficulty: 3.24 / 10
 
20 min Tabata Ride
Robin Arzón
Wednesday 5/8/19 @ 5:50 PM
Difficulty: 8.45 / 10
147kj
73rpm
45%
17mph
10 min Core Strength
Denis Morton
Tuesday 5/7/19 @ 6:1 PM
Difficulty: 7.14 / 10
 
30 min Yoga Flow
Anna Greenberg
Tuesday 5/7/19 @ 5:24 PM
Difficulty: 5.79 / 10
 
10 min Core Strength
Andy Speer
Monday 5/6/19 @ 4:3 PM
Difficulty: 6.57 / 10