Workouts

30 min Pop Fun Walk
Rebecca Kennedy
Wednesday 9/4/19 @ 5:16 PM
Difficulty: 4.51 / 10
 
10 min Cool Down Ride
Jess King
Tuesday 9/3/19 @ 5:1 PM
Difficulty: 4.63 / 10
33kj
61rpm
34%
12mph
30 min Sweat Steady Ride
Jess King
Tuesday 9/3/19 @ 4:26 PM
Difficulty: 8.51 / 10
192kj
79rpm
39%
16mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 8/7/19 @ 5:2 PM
Difficulty: 3.72 / 10
 
30 min Low Impact Ride
Robin Arzón
Wednesday 8/7/19 @ 4:26 PM
Difficulty: 6.22 / 10
162kj
80rpm
37%
15mph
5 min Post-Ride Stretch
Robin Arzón
Friday 8/2/19 @ 6:2 PM
Difficulty: 3.72 / 10
 
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:23 PM
Difficulty: 7.68 / 10
192kj
78rpm
41%
16mph
45 min MusicFest Ride
Jess King
Saturday 7/20/19 @ 3:40 PM
Difficulty: 8.84 / 10
255kj
77rpm
39%
16mph
5 min Post-Ride Stretch
Hannah Corbin
Tuesday 7/16/19 @ 5:7 PM
Difficulty: 3.68 / 10
 
5 min Cool Down Ride
Ally Love
Tuesday 7/16/19 @ 5:1 PM
Difficulty: 3.69 / 10
30kj
77rpm
40%
16mph