Workouts

30 min Classic Rock Ride: Live from Home
Jenn Sherman
Wednesday 7/1/20 @ 4:35 PM
Difficulty: 7.86 / 10
143kj
72rpm
40%
15mph
5 min Post-Ride Stretch
Jess King
Saturday 3/21/20 @ 5:52 PM
Difficulty: 4.29 / 10
 
30 min EDM/Electronic Dance Ride
Jess King
Saturday 3/21/20 @ 5:20 PM
Difficulty: 8.42 / 10
176kj
73rpm
41%
16mph
30 min Sweat Steady Ride
Jess King
Wednesday 3/18/20 @ 6:57 PM
Difficulty: 8.64 / 10
185kj
74rpm
41%
16mph
5 min Post-Ride Stretch
Kendall Toole
Friday 2/14/20 @ 8:29 PM
Difficulty: 3.91 / 10
 
45 min EDM/Electronic Dance Ride
Kendall Toole
Friday 2/14/20 @ 7:42 PM
Difficulty: 9.02 / 10
250kj
70rpm
40%
15mph
45 min Rock Ride
Kendall Toole
Tuesday 2/11/20 @ 7:10 PM
Difficulty: 8.73 / 10
247kj
74rpm
39%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 2/10/20 @ 8:34 PM
Difficulty: 3.61 / 10
 
30 min XOXO, Cody
Cody Rigsby
Monday 2/10/20 @ 8:2 PM
Difficulty: 7.75 / 10
153kj
74rpm
38%
15mph
5 min Post-Ride Stretch
Sam Yo
Thursday 2/6/20 @ 7:46 PM
Difficulty: 3.47 / 10