Workouts

10 min Shadowboxing
Kendall Toole
Friday 12/29/23 @ 10:49 PM
Difficulty: 6.56 / 10
 
20 min Upper Body Strength
Jess Sims
Friday 12/29/23 @ 10:26 PM
Difficulty: 6.88 / 10
 
10 min Core Strength
Rad Lopez
Friday 12/29/23 @ 10:15 PM
Difficulty: 6.15 / 10
 
Thursday 12/28/23 @ 4:58 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Camila Ramón
Wednesday 12/27/23 @ 6:43 PM
Difficulty: 0 / 10
 
15 min 90s Pop Ride
Camila Ramón
Wednesday 12/27/23 @ 6:26 PM
Difficulty: 6.25 / 10
119kj
77rpm
45%
18mph
30 min Top 50 Music Lower Body: #40-31
Jess Sims
Wednesday 12/27/23 @ 5:49 PM
Difficulty: 7.5 / 10
 
Monday 12/25/23 @ 11:49 PM
Difficulty: NaN / 10
 
Sunday 12/24/23 @ 7:47 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Ben Alldis
Friday 12/22/23 @ 5:32 PM
Difficulty: 3.19 / 10