Workouts

10 min Move For You: Lower Body Stretch
Adrian Williams
Monday 1/15/24 @ 7:49 PM
Difficulty: 4.15 / 10
 
20 min Glutes & Legs Strength
Jess Sims
Monday 1/15/24 @ 7:27 PM
Difficulty: 7.55 / 10
 
15 min Move for You: Core
Emma Lovewell
Monday 1/15/24 @ 7:10 PM
Difficulty: 0 / 10
 
Monday 1/15/24 @ 5:59 PM
Difficulty: NaN / 10
 
Sunday 1/14/24 @ 10:46 PM
Difficulty: NaN / 10
 
Sunday 1/14/24 @ 10:46 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 1/12/24 @ 10:56 PM
Difficulty: 7.71 / 10
 
10 min Core Strength
Selena Samuela
Friday 1/12/24 @ 10:44 PM
Difficulty: 6.64 / 10
 
20 min Move for You: Ride
Kendall Toole
Friday 1/12/24 @ 10:22 PM
Difficulty: 7.05 / 10
142kj
81rpm
41%
17mph
Friday 1/12/24 @ 4:21 PM
Difficulty: NaN / 10