Workouts

30 min Full Body Strength
Jess Sims
Tuesday 1/23/24 @ 1:4 PM
Difficulty: 0 / 10
 
Friday 1/19/24 @ 4:10 PM
Difficulty: NaN / 10
 
Thursday 1/18/24 @ 5:42 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 1/18/24 @ 1:40 PM
Difficulty: 0 / 10
 
30 min Soundtrack Strength Club
Callie Gullickson
Thursday 1/18/24 @ 1:8 PM
Difficulty: 6.72 / 10
 
5 min Post-Ride Stretch
Ally Love
Wednesday 1/17/24 @ 1:40 PM
Difficulty: 0 / 10
 
30 min Boss Ride
Ally Love
Wednesday 1/17/24 @ 1:8 PM
Difficulty: 8.21 / 10
237kj
84rpm
41%
18mph
10 min Move for You: Upper Body Stretch
Erik Jäger
Tuesday 1/16/24 @ 1:35 PM
Difficulty: 0 / 10
 
20 min Move for You: Arms & Shoulders
Callie Gullickson
Tuesday 1/16/24 @ 1:13 PM
Difficulty: 6.26 / 10
 
5 min Standing Core
Rebecca Kennedy
Tuesday 1/16/24 @ 1:7 PM
Difficulty: 5.88 / 10