Workouts

Extra 10: Low Impact Ride
Tunde Oyeneyin
Tuesday 5/30/23 @ 7:58 PM
Difficulty: 5.78 / 10
71kj
80rpm
41%
17mph
30 min Glutes & Legs Strength
Tunde Oyeneyin
Tuesday 5/30/23 @ 7:25 PM
Difficulty: 7.62 / 10
 
10 min Warm Up Ride
Cody Rigsby
Tuesday 5/30/23 @ 7:13 PM
Difficulty: 5.18 / 10
74kj
86rpm
40%
17mph
Tuesday 5/30/23 @ 4:48 PM
Difficulty: NaN / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Monday 5/29/23 @ 10:34 PM
Difficulty: 5.96 / 10
 
10 min Standing Yoga
Aditi Shah
Monday 5/29/23 @ 10:21 PM
Difficulty: 4.01 / 10
 
Sunday 5/28/23 @ 11:3 PM
Difficulty: NaN / 10
 
10 min Focus Flow: Lower Body
Kristin McGee
Saturday 5/27/23 @ 11:12 PM
Difficulty: 4.27 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Saturday 5/27/23 @ 11:4 PM
Difficulty: 5.5 / 10
 
20 min AFO Ride: Tina Turner
Ally Love
Saturday 5/27/23 @ 10:37 PM
Difficulty: 7.66 / 10
204kj
89rpm
44%
20mph