Workouts
155kj
88rpm
40%
18mph
252kj
76rpm
46%
18mph
20 min Hip Hop Shadowboxing
Kendall Toole
Thursday 2/1/24 @ 1:46 PM
Difficulty: 7.02 / 10
140kj
67rpm
53%
19mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 1/31/24 @ 11:50 PM
Difficulty: 7.14 / 10