Workouts

20 min 90s Ride
Tunde Oyeneyin
Tuesday 2/6/24 @ 5:59 PM
Difficulty: 6.7 / 10
155kj
88rpm
40%
18mph
Tuesday 2/6/24 @ 4:9 PM
Difficulty: NaN / 10
 
5 min Standing Yoga
Kristin McGee
Monday 2/5/24 @ 10:46 PM
Difficulty: 3.58 / 10
 
Saturday 2/3/24 @ 7:25 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Jess King
Friday 2/2/24 @ 1:42 PM
Difficulty: 0 / 10
 
30 min P!nk Ride
Robin Arzón
Friday 2/2/24 @ 1:9 PM
Difficulty: 7.41 / 10
252kj
76rpm
46%
18mph
20 min Hip Hop Shadowboxing
Kendall Toole
Thursday 2/1/24 @ 1:46 PM
Difficulty: 7.02 / 10
 
20 min Upper Body Strength
Robin Arzón
Thursday 2/1/24 @ 1:24 PM
Difficulty: 7.18 / 10
 
15 min Climb Ride
Tunde Oyeneyin
Thursday 2/1/24 @ 12:13 AM
Difficulty: 7.77 / 10
140kj
67rpm
53%
19mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 1/31/24 @ 11:50 PM
Difficulty: 7.14 / 10