Workouts

30 min Bootcamp: Upper Body
Jess Sims
Wednesday 6/7/23 @ 11:25 PM
Difficulty: 7.98 / 10
 
30 min Bootcamp: Upper Body
Callie Gullickson
Wednesday 6/7/23 @ 11:20 PM
Difficulty: 7.28 / 10
 
5 min Lower Body Stretch
Matty Maggiacomo
Monday 6/5/23 @ 12:45 PM
Difficulty: 3.53 / 10
 
Extra 10: HIIT Ride
Alex Toussaint
Monday 6/5/23 @ 12:34 PM
Difficulty: 7.81 / 10
88kj
97rpm
38%
19mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 6/5/23 @ 12:12 PM
Difficulty: 7.25 / 10
 
5 min Core Strength
Emma Lovewell
Monday 6/5/23 @ 12:6 PM
Difficulty: 5.99 / 10
 
Sunday 6/4/23 @ 5:45 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Adrian Williams
Friday 6/2/23 @ 9:21 PM
Difficulty: 4.31 / 10
 
20 min Full Body Strength
Adrian Williams
Friday 6/2/23 @ 9:0 PM
Difficulty: 7.07 / 10
 
30 min Pop Ride
Camila Ramón
Friday 6/2/23 @ 8:27 PM
Difficulty: 7.36 / 10
279kj
80rpm
47%
19mph