Workouts

30 min 2000s Full Body Strength
Tunde Oyeneyin
Thursday 6/22/23 @ 6:54 PM
Difficulty: 7.65 / 10
 
20 min Hip Hop Ride
Camila Ramón
Thursday 6/22/23 @ 6:32 PM
Difficulty: 7.81 / 10
192kj
77rpm
48%
20mph
5 min Post-Ride Stretch
Jess King
Tuesday 6/20/23 @ 12:47 PM
Difficulty: 0 / 10
 
30 min Lil' Kim Ride
Cody Rigsby
Tuesday 6/20/23 @ 12:16 PM
Difficulty: 7.48 / 10
269kj
75rpm
48%
19mph
10 min Core Strength
Emma Lovewell
Tuesday 6/20/23 @ 12:3 PM
Difficulty: 6.69 / 10
 
5 min Upper Body Stretch
Matty Maggiacomo
Monday 6/19/23 @ 1:7 PM
Difficulty: 3.55 / 10
 
20 min Hip Hop Shadowboxing
Rad Lopez
Monday 6/19/23 @ 12:45 PM
Difficulty: 7.02 / 10
 
20 min Upper Body Strength
Rad Lopez
Monday 6/19/23 @ 12:23 PM
Difficulty: 7.23 / 10
 
10 min Core Strength
Emma Lovewell
Monday 6/19/23 @ 12:12 PM
Difficulty: 6.92 / 10
 
10 min Lower Body Stretch
Andy Speer
Sunday 6/18/23 @ 9:16 PM
Difficulty: 4.2 / 10