adventuremamamd
LA ☀️
Total Rides: 782
Following
adventuremamamd
LA ☀️
Total Rides: 782
Following
Workouts
20 min Upper Body Strength
Rebecca Kennedy
Thursday 8/3/23 @ 12:31 PM
Difficulty: 6.03 / 10
39kj
104rpm
35%
18mph
270kj
84rpm
44%
19mph
20 min Glutes & Legs Strength
Tunde Oyeneyin
Tuesday 8/1/23 @ 12:31 PM
Difficulty: 7.84 / 10
124kj
82rpm
43%
18mph
45 min Full Body Strength
Adrian Williams
Thursday 7/27/23 @ 5:34 PM
Difficulty: 8.12 / 10
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 7/25/23 @ 12:7 PM
Difficulty: 7.78 / 10
230kj
67rpm
45%
16mph