Workouts

Friday 8/18/23 @ 2:59 PM
Difficulty: NaN / 10
 
10 min Lower Body Stretch
Logan Aldridge
Wednesday 8/16/23 @ 7:50 PM
Difficulty: 3.96 / 10
 
30 min Pop Glutes & Legs Strength
Callie Gullickson
Wednesday 8/16/23 @ 7:18 PM
Difficulty: 7.21 / 10
 
10 min Core Strength
Callie Gullickson
Wednesday 8/16/23 @ 7:6 PM
Difficulty: 6.93 / 10
 
Monday 8/14/23 @ 5:35 PM
Difficulty: NaN / 10
 
20 min Evening Yoga Flow
Aditi Shah
Thursday 8/10/23 @ 12:27 AM
Difficulty: 4.23 / 10
 
5 min Sleep Meditation
Aditi Shah
Wednesday 8/9/23 @ 5:26 AM
Difficulty: 2 / 10
 
20 min Strength Roll Call: Full Body
Rad Lopez
Tuesday 8/8/23 @ 12:23 PM
Difficulty: 7.22 / 10
 
45 min Pop Ride
Cody Rigsby
Saturday 8/5/23 @ 4:8 PM
Difficulty: 7.82 / 10
413kj
78rpm
46%
19mph
10 min Yoga Flow
Kristin McGee
Thursday 8/3/23 @ 12:54 PM
Difficulty: 5.3 / 10