Workouts

20 min Pop Ride
Kendall Toole
Thursday 10/5/23 @ 10:0 PM
Difficulty: 7.46 / 10
186kj
77rpm
48%
19mph
Thursday 10/5/23 @ 5:21 PM
Difficulty: NaN / 10
 
10 min Focus Flow: Hips
Kristin McGee
Wednesday 9/27/23 @ 2:14 AM
Difficulty: 4.59 / 10
 
10 min Full Body Stretch
Callie Gullickson
Friday 9/22/23 @ 9:28 PM
Difficulty: 3.78 / 10
 
20 min Hip Hop Shadowboxing
Rad Lopez
Friday 9/22/23 @ 9:5 PM
Difficulty: 7.02 / 10
 
20 min Full Body Strength
Jess Sims
Friday 9/22/23 @ 8:43 PM
Difficulty: 6.81 / 10
 
20 min Focus Flow: Floor Poses
Anna Greenberg
Thursday 9/21/23 @ 12:31 PM
Difficulty: 4.57 / 10
 
20 min Soft Rock Ride
Christine D'Ercole
Thursday 9/21/23 @ 12:9 PM
Difficulty: 6.54 / 10
160kj
78rpm
45%
18mph
Wednesday 9/20/23 @ 3:21 PM
Difficulty: NaN / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 9/19/23 @ 12:28 PM
Difficulty: 7.73 / 10