adventuremamamd
LA ☀️
Total Rides: 782
Following
adventuremamamd
LA ☀️
Total Rides: 782
Following
Workouts
10 min Focus Flow: Lower Body
Kristin McGee
Thursday 2/22/24 @ 4:49 PM
Difficulty: 0 / 10
260kj
76rpm
48%
19mph
30 min Upper Body Strength
Rebecca Kennedy
Tuesday 2/20/24 @ 1:6 PM
Difficulty: 7.63 / 10
10 min Move For You: Lower Body Stretch
Adrian Williams
Monday 2/19/24 @ 7:9 PM
Difficulty: 4.15 / 10
60kj
88rpm
36%
16mph
30 min Glutes & Legs Strength
Rebecca Kennedy
Monday 2/19/24 @ 6:20 PM
Difficulty: 8 / 10
245kj
80rpm
44%
18mph
