Workouts

45 min Pop Ride
Kendall Toole
Friday 12/22/23 @ 4:25 PM
Difficulty: 7.82 / 10
377kj
82rpm
43%
18mph
Thursday 12/21/23 @ 5:49 PM
Difficulty: NaN / 10
 
30 min Holiday Ride
Robin Arzón
Thursday 12/21/23 @ 12:21 AM
Difficulty: 7.14 / 10
261kj
83rpm
44%
19mph
20 min Glutes & Legs Strength
Callie Gullickson
Tuesday 12/19/23 @ 11:38 PM
Difficulty: 6.4 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 12/19/23 @ 11:27 PM
Difficulty: 6.81 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Monday 12/18/23 @ 1:47 PM
Difficulty: 3.28 / 10
 
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Monday 12/18/23 @ 1:15 PM
Difficulty: 8.02 / 10
252kj
79rpm
45%
18mph
Friday 12/15/23 @ 7:42 PM
Difficulty: NaN / 10
 
20 min Slow Flow
Kristin McGee
Thursday 12/14/23 @ 1:20 PM
Difficulty: 4.89 / 10
 
15 min Low Impact Ride
Denis Morton
Thursday 12/14/23 @ 1:3 PM
Difficulty: 5.44 / 10
88kj
87rpm
35%
16mph