Workouts

Friday 11/10/23 @ 10:30 PM
Difficulty: NaN / 10
 
45 min R&B Run
Kirsten Ferguson
Thursday 11/9/23 @ 2:5 AM
Difficulty: 6.71 / 10
 
20 min Gospel Walk
Kirsten Ferguson
Wednesday 11/8/23 @ 3:13 AM
Difficulty: 5.1 / 10
 
20 min Power Walk
Alex Toussaint
Wednesday 11/1/23 @ 1:47 AM
Difficulty: 5.41 / 10
 
15 min R&B Walk
Joslyn Thompson Rule
Monday 10/30/23 @ 2:15 AM
Difficulty: 4.08 / 10
 
30 min Hip Hop Walk
Alex Toussaint
Monday 10/30/23 @ 1:44 AM
Difficulty: 5.31 / 10
 
Sunday 10/29/23 @ 2:44 AM
Difficulty: NaN / 10
 
30 min Pop Walk
Joslyn Thompson Rule
Saturday 10/28/23 @ 1:54 AM
Difficulty: 5.2 / 10
 
Friday 10/27/23 @ 2:20 AM
Difficulty: NaN / 10
 
30 min 2000s Walk
Alex Toussaint
Thursday 10/26/23 @ 1:56 AM
Difficulty: 5.45 / 10