Workouts

30 min Power Walk
Robin Arzón
Saturday 12/2/23 @ 3:36 AM
Difficulty: 5.71 / 10
 
20 min Power Walk
Susie Chan
Friday 12/1/23 @ 2:15 AM
Difficulty: 5 / 10
 
10 min Core Strength
Jess Sims
Thursday 11/30/23 @ 12:42 PM
Difficulty: 7.74 / 10
 
10 min Hip Hop Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 11/30/23 @ 12:30 PM
Difficulty: 7.63 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Thursday 11/30/23 @ 12:9 PM
Difficulty: 6.58 / 10
 
45 min Full Body Strength
Jess Sims
Wednesday 11/29/23 @ 12:10 PM
Difficulty: 7.74 / 10
 
20 min Intervals Ride
Tunde Oyeneyin
Tuesday 11/28/23 @ 2:1 PM
Difficulty: 8.12 / 10
101kj
71rpm
39%
15mph
15 min Full Body Stretch
Hannah Corbin
Sunday 11/26/23 @ 4:42 PM
Difficulty: 0 / 10
 
15 min Low Impact Ride
Tunde Oyeneyin
Sunday 11/26/23 @ 4:24 PM
Difficulty: 5.99 / 10
65kj
76rpm
35%
14mph
10 min Core Strength
Rebecca Kennedy
Sunday 11/26/23 @ 4:11 PM
Difficulty: 6.81 / 10