Workouts
10 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 12/6/23 @ 1:58 AM
Difficulty: 7.17 / 10
20 min Arms & Shoulders Strength
Selena Samuela
Wednesday 12/6/23 @ 1:37 AM
Difficulty: 6.52 / 10
20 min Acceptance Meditation
Kristin McGee
Monday 12/4/23 @ 7:36 PM
Difficulty: 3.34 / 10
104kj
66rpm
42%
15mph
10 min Glutes & Legs Strength
Rebecca Kennedy
Saturday 12/2/23 @ 6:27 PM
Difficulty: 7.12 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 12/2/23 @ 6:5 PM
Difficulty: 7.47 / 10