Workouts

30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 12/19/23 @ 1:54 PM
Difficulty: 7.56 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 12/19/23 @ 5:13 AM
Difficulty: 0 / 10
 
30 min 2010s Walk
Selena Samuela
Tuesday 12/19/23 @ 2:14 AM
Difficulty: 5.39 / 10
 
30 min Intervals Ride
Tunde Oyeneyin
Tuesday 12/19/23 @ 1:25 AM
Difficulty: 7.47 / 10
157kj
69rpm
41%
15mph
20 min Sleep Meditation
Aditi Shah
Monday 12/18/23 @ 4:54 AM
Difficulty: 0 / 10
 
10 min Holiday Meditation
Aditi Shah
Monday 12/18/23 @ 4:35 AM
Difficulty: 3.32 / 10
 
30 min HIIT Run
Marcel Dinkins
Monday 12/18/23 @ 2:32 AM
Difficulty: 7.49 / 10
 
10 min Core Strength
Callie Gullickson
Monday 12/18/23 @ 2:12 AM
Difficulty: 6.69 / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Monday 12/18/23 @ 1:40 AM
Difficulty: 7.42 / 10
 
Extra 10: Biceps
Tunde Oyeneyin
Saturday 12/16/23 @ 7:4 PM
Difficulty: 7.52 / 10