Workouts

45 min Power Walk
Selena Samuela
Saturday 12/30/23 @ 5:38 PM
Difficulty: 5.32 / 10
 
30 min Sleep Meditation
Aditi Shah
Saturday 12/30/23 @ 5:29 AM
Difficulty: 0 / 10
 
10 min Courage Meditation
Chelsea Jackson Roberts
Thursday 12/28/23 @ 3:6 PM
Difficulty: 2.44 / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 12/28/23 @ 5:54 AM
Difficulty: 2 / 10
 
Wednesday 12/27/23 @ 4:6 PM
Difficulty: NaN / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Wednesday 12/27/23 @ 1:17 PM
Difficulty: 2.47 / 10
 
10 min Acceptance Meditation
Chelsea Jackson Roberts
Wednesday 12/27/23 @ 1:2 PM
Difficulty: 2.32 / 10
 
15 min 90s Walk
Kirsten Ferguson
Tuesday 12/26/23 @ 10:40 PM
Difficulty: 4.68 / 10
 
45 min Hip Hop Walk
Jess King
Tuesday 12/26/23 @ 9:54 PM
Difficulty: 6.25 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 12/25/23 @ 1:55 PM
Difficulty: 7.64 / 10