Workouts
20 min Strength Roll Call: Bodyweight
Rebecca Kennedy
Tuesday 1/9/24 @ 2:46 AM
Difficulty: 7.15 / 10
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Sunday 1/7/24 @ 2:14 PM
Difficulty: 6.51 / 10
144kj
73rpm
37%
15mph
20 min Arms & Shoulders Strength
Callie Gullickson
Sunday 1/7/24 @ 2:9 AM
Difficulty: 6.66 / 10
10 min Hip Hop Chest & Back Strength
Adrian Williams
Sunday 1/7/24 @ 1:57 AM
Difficulty: 6.92 / 10