Workouts

30 min Intervals Ride
Kendall Toole
Thursday 1/18/24 @ 1:58 AM
Difficulty: 7.9 / 10
149kj
70rpm
39%
15mph
30 min Sleep Meditation
Aditi Shah
Tuesday 1/16/24 @ 6:24 AM
Difficulty: 0 / 10
 
30 min Power Walk
Kirsten Ferguson
Tuesday 1/16/24 @ 2:42 AM
Difficulty: 7 / 10
 
30 min Sleep Meditation
Aditi Shah
Monday 1/15/24 @ 4:21 AM
Difficulty: 0 / 10
 
45 min Walk + Run
Jess Sims
Monday 1/15/24 @ 1:10 AM
Difficulty: 6.61 / 10
 
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Saturday 1/13/24 @ 8:28 PM
Difficulty: 6.51 / 10
122kj
71rpm
35%
14mph
30 min Sleep Meditation
Aditi Shah
Saturday 1/13/24 @ 5:4 AM
Difficulty: 0 / 10
 
10 min Core Strength
Selena Samuela
Saturday 1/13/24 @ 3:17 AM
Difficulty: 6.64 / 10
 
30 min Power & Performance
Adrian Williams
Saturday 1/13/24 @ 2:42 AM
Difficulty: 7.77 / 10
 
30 min Sleep Meditation
Aditi Shah
Friday 1/12/24 @ 7:55 AM
Difficulty: 0 / 10