adventurelover
ATL🍑
Total Rides: 365

Following

adventurelover
ATL🍑
Total Rides: 365

Following

Workouts

10 min Lower Body Stretch
Adrian Williams
Tuesday 1/23/24 @ 2:21 AM
Difficulty: 3.7 / 10
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30 min Power & Performance
Adrian Williams
Tuesday 1/23/24 @ 1:49 AM
Difficulty: 7.79 / 10
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30 min Sleep Meditation
Aditi Shah
Monday 1/22/24 @ 5:18 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Sam Yo
Monday 1/22/24 @ 2:48 AM
Difficulty: 3.2 / 10
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5 min Cool Down Ride
Sam Yo
Monday 1/22/24 @ 2:41 AM
Difficulty: 3.73 / 10
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22kj
71rpm
36%
14mph
30 min Power Zone Endurance Motown Ride
Sam Yo
Monday 1/22/24 @ 2:9 AM
Difficulty: 5.96 / 10
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142kj
74rpm
37%
15mph
15 min Low Impact Ride
Tunde Oyeneyin
Sunday 1/21/24 @ 2:0 AM
Difficulty: 5.93 / 10
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43kj
72rpm
37%
14mph
10 min Arms & Shoulders Strength
Robin Arzón
Sunday 1/21/24 @ 1:47 AM
Difficulty: 7.01 / 10
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20 min Arms & Shoulders Strength
Adrian Williams
Sunday 1/21/24 @ 1:25 AM
Difficulty: 6.95 / 10
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20 min Sleep Meditation
Aditi Shah
Saturday 1/20/24 @ 5:27 AM
Difficulty: 4 / 10
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