Workouts
15 min Restorative
Chelsea Jackson Roberts
Saturday 11/18/23 @ 4:40 PM
Difficulty: 3 / 10
10 min AFO Arms: Swedish House Mafia
Ben Alldis
Saturday 11/18/23 @ 4:29 PM
Difficulty: 0 / 10
10 min Shoulder Mobility
Rebecca Kennedy
Saturday 11/18/23 @ 4:17 PM
Difficulty: 4.47 / 10
127kj
68rpm
44%
17mph
134kj
65rpm
46%
17mph