Workouts

Sunday 12/17/23 @ 2:5 PM
Difficulty: NaN / 10
 
Saturday 12/16/23 @ 6:1 PM
Difficulty: NaN / 10
 
Saturday 12/16/23 @ 2:10 PM
Difficulty: NaN / 10
 
20 min 80s Run
Jon Hosking
Saturday 12/16/23 @ 1:31 PM
Difficulty: 6.75 / 10
 
Saturday 12/16/23 @ 1:18 PM
Difficulty: NaN / 10
 
Friday 12/15/23 @ 11:27 PM
Difficulty: NaN / 10
 
Friday 12/15/23 @ 2:6 PM
Difficulty: NaN / 10
 
5 min Core Strength
Rebecca Kennedy
Friday 12/15/23 @ 1:43 PM
Difficulty: 6.81 / 10
 
10 min AFO Arms: Swedish House Mafia
Ben Alldis
Friday 12/15/23 @ 1:31 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Charlotte Weidenbach
Friday 12/15/23 @ 1:16 PM
Difficulty: 3.54 / 10
31kj
57rpm
50%
16mph