Workouts

10 min Low Impact Ride
Emma Lovewell
Sunday 6/12/22 @ 4:33 PM
Difficulty: 4.99 / 10
64kj
76rpm
42%
17mph
10 min Arms & Shoulders Strength
Logan Aldridge
Tuesday 6/7/22 @ 5:37 PM
Difficulty: 6.34 / 10
 
20 min House Ride
Jess King
Tuesday 6/7/22 @ 5:14 PM
Difficulty: 7.48 / 10
167kj
72rpm
49%
18mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 5/24/22 @ 3:32 PM
Difficulty: 5.41 / 10
117kj
79rpm
44%
18mph
10 min Full Body Strength
Ben Alldis
Wednesday 5/4/22 @ 3:37 PM
Difficulty: 6.36 / 10
 
5 min Post-Ride Stretch
Jess King
Tuesday 5/3/22 @ 3:38 PM
Difficulty: 3.56 / 10
 
20 min EDM Trap Ride
Jess King
Tuesday 5/3/22 @ 3:15 PM
Difficulty: 7.7 / 10
167kj
79rpm
45%
18mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Monday 5/2/22 @ 2:31 AM
Difficulty: 2.78 / 10
 
10 min Arms & Light Weights
Robin Arzón
Tuesday 4/19/22 @ 5:5 PM
Difficulty: 6.02 / 10
 
5 min Relaxing Meditation
Kirra Michel
Monday 4/18/22 @ 4:27 AM
Difficulty: 2.66 / 10