Workouts

15 min EDM Trap Ride
Jess King
Tuesday 12/22/20 @ 4:44 PM
Difficulty: 7.48 / 10
135kj
75rpm
48%
19mph
5 min Warm Up Ride
Jess King
Tuesday 12/22/20 @ 4:39 PM
Difficulty: 4.71 / 10
32kj
83rpm
39%
17mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 12/21/20 @ 11:8 PM
Difficulty: 3.37 / 10
 
5 min Cool Down Ride
Hannah Frankson
Monday 12/21/20 @ 11:3 PM
Difficulty: 3.3 / 10
20kj
75rpm
34%
14mph
30 min Holiday Ride
Jess King
Monday 12/21/20 @ 10:28 PM
Difficulty: 7.49 / 10
269kj
80rpm
46%
19mph
5 min Warm Up Ride
Jess King
Monday 12/21/20 @ 10:23 PM
Difficulty: 5.09 / 10
39kj
91rpm
39%
18mph
10 min Pilates
Hannah Corbin
Sunday 12/20/20 @ 8:16 PM
Difficulty: 5.96 / 10
 
20 min Year of Yes Ride
Robin Arzón
Sunday 12/20/20 @ 7:49 PM
Difficulty: 6.76 / 10
145kj
83rpm
41%
17mph
10 min Low Impact Ride
Hannah Frankson
Sunday 12/20/20 @ 7:37 PM
Difficulty: 5.3 / 10
67kj
81rpm
40%
17mph
5 min Post-Ride Stretch
Hannah Frankson
Saturday 12/19/20 @ 9:44 PM
Difficulty: 3.61 / 10