Workouts

20 min EDM Trap Ride
Jess King
Friday 1/29/21 @ 8:9 PM
Difficulty: 7.59 / 10
152kj
74rpm
44%
18mph
5 min Warm Up Ride
Hannah Frankson
Friday 1/29/21 @ 8:4 PM
Difficulty: 4.5 / 10
34kj
85rpm
39%
17mph
20 min Hike
Olivia Amato
Sunday 1/17/21 @ 9:36 PM
Difficulty: 6.1 / 10
 
5 min Strength Warm Up
Robin Arzón
Monday 1/11/21 @ 3:1 AM
Difficulty: 3.72 / 10
 
5 min Lower Body Stretch
Adrian Williams
Thursday 12/31/20 @ 9:4 PM
Difficulty: 3.62 / 10
 
5 min Cool Down Ride
Hannah Frankson
Thursday 12/31/20 @ 8:58 PM
Difficulty: 3.5 / 10
18kj
73rpm
34%
13mph
45 min JKE: New Year’s Eve Special
Jess King
Thursday 12/31/20 @ 8:11 PM
Difficulty: 8.17 / 10
393kj
77rpm
46%
19mph
5 min Warm Up Ride
Christine D'Ercole
Thursday 12/31/20 @ 8:6 PM
Difficulty: 3.43 / 10
37kj
88rpm
39%
18mph
20 min Caribbean Holiday Ride
Ally Love
Friday 12/25/20 @ 3:17 PM
Difficulty: 7.1 / 10
146kj
80rpm
43%
17mph
5 min Cool Down Ride
Jess King
Tuesday 12/22/20 @ 5:0 PM
Difficulty: 4.02 / 10
28kj
85rpm
35%
16mph