adventurebound
Baltimore 🌈
Total Rides: 350

Following

adventurebound
Baltimore 🌈
Total Rides: 350

Following

Workouts

30 min Upper Body: Pull
Jermaine Johnson
Sunday 3/12/23 @ 4:6 PM
Difficulty: 7.03 / 10
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30 min Upper Body: Push
Jermaine Johnson
Wednesday 3/8/23 @ 5:34 PM
Difficulty: 7.51 / 10
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30 min Legs & Core
Jermaine Johnson
Monday 3/6/23 @ 9:35 PM
Difficulty: 7.35 / 10
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30 min Upper Body: Pull
Jermaine Johnson
Saturday 3/4/23 @ 3:24 PM
Difficulty: 7.03 / 10
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30 min Upper Body: Push
Jermaine Johnson
Thursday 3/2/23 @ 1:50 PM
Difficulty: 7.51 / 10
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20 min Chest & Back Strength
Robin Arzón
Sunday 2/26/23 @ 3:51 PM
Difficulty: 7.38 / 10
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20 min Standing Core Strength
Rebecca Kennedy
Saturday 2/25/23 @ 10:15 PM
Difficulty: 6.17 / 10
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10 min Climb Ride
Jess King
Saturday 2/25/23 @ 10:3 PM
Difficulty: 7.61 / 10
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84kj
68rpm
50%
18mph
15 min Low Impact Ride
Camila Ramón
Saturday 2/25/23 @ 9:58 PM
Difficulty: 6.03 / 10
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kj
rpm
%
0mph
10 min Arms & Shoulders Strength
Logan Aldridge
Friday 2/24/23 @ 3:46 PM
Difficulty: 6.06 / 10
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