adventurebound
Baltimore 🌈
Total Rides: 354

Following

adventurebound
Baltimore 🌈
Total Rides: 354

Following

Workouts

5 min Core Strength
Chase Tucker
Thursday 3/4/21 @ 5:1 PM
Difficulty: 5.72 / 10
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10 min Cool Down Walk
Selena Samuela
Thursday 3/4/21 @ 4:50 PM
Difficulty: 3.65 / 10
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20 min Walk + Run
Adrian Williams
Thursday 3/4/21 @ 4:28 PM
Difficulty: 6.36 / 10
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10 min Warm Up Walk
Chase Tucker
Thursday 3/4/21 @ 4:17 PM
Difficulty: 3.19 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Wednesday 3/3/21 @ 4:31 PM
Difficulty: 3.4 / 10
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5 min Arms & Shoulders Toning
Denis Morton
Wednesday 3/3/21 @ 4:25 PM
Difficulty: 5.9 / 10
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5 min Cool Down Ride
Jess King
Wednesday 3/3/21 @ 4:18 PM
Difficulty: 3.72 / 10
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27kj
85rpm
35%
16mph
15 min EDM Trap Ride
Jess King
Wednesday 3/3/21 @ 4:2 PM
Difficulty: 7.39 / 10
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126kj
76rpm
46%
19mph
5 min Warm Up Ride
Hannah Frankson
Wednesday 3/3/21 @ 3:56 PM
Difficulty: 4.2 / 10
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25kj
91rpm
32%
15mph
5 min Post-Run Stretch
Robin Arzón
Tuesday 3/2/21 @ 6:21 PM
Difficulty: 3.39 / 10
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