Workouts

5 min Post-Run Stretch
Jess Sims
Thursday 3/11/21 @ 6:0 PM
Difficulty: 3.16 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Thursday 3/11/21 @ 5:49 PM
Difficulty: 6.36 / 10
 
20 min Walk + Run
Olivia Amato
Thursday 3/11/21 @ 5:19 PM
Difficulty: 6.76 / 10
 
30 min Bootcamp: Bodyweight
Jess Sims
Wednesday 3/10/21 @ 2:34 PM
Difficulty: 7.24 / 10
 
5 min Post-Run Stretch
Matty Maggiacomo
Tuesday 3/9/21 @ 4:37 PM
Difficulty: 3.15 / 10
 
15 min Megan Thee Stallion Core Strength
Emma Lovewell
Tuesday 3/9/21 @ 4:20 PM
Difficulty: 6.9 / 10
 
20 min Walk + Run
Matt Wilpers
Tuesday 3/9/21 @ 3:58 PM
Difficulty: 5.65 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Monday 3/8/21 @ 3:10 PM
Difficulty: 3.4 / 10
 
30 min Low Impact Ride
Emma Lovewell
Monday 3/8/21 @ 2:38 PM
Difficulty: 6.11 / 10
192kj
80rpm
40%
17mph
10 min Post-Run Stretch
Robin Arzón
Sunday 3/7/21 @ 6:5 PM
Difficulty: 3.51 / 10